‘Man of the Woods’ Ab Routine

Hello friends! I’m shaking things up on the blog and adding new content to spice up your season of singleness. In addition to relationships and dating, I’m writing about wellness, beauty, fitness, style, career, and home decor.

Each week I will highlight these five topics:

The Sufficient Single

The Spiritual Single

The Strong Single

The Serene Single

The Stylish Single

So to kick-off the “Strong Single,” join me in a 4-minute ab routine inspired by my childhood dance teacher:


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